Counseling at Ancora
Taking the first steps toward seeking help and support can often feel like a very vulnerable and uncertain process. Our goal at Ancora is to make every person feel comfortable and truly listened to, through an approach that is client-focused and centered around healthy growth and change. We aim to help each person identify their individual goals for our time together and help them to meet these goals through an interactive process of self-exploration, learning and behavioral change. Whether you are experiencing symptoms of anxiety, depression, grief, relationship difficulties, parenting challenges, or are finding it difficult to manage the everyday stressors in your life, we are here to help.
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