Are you ready to take control over the next chapter in your life?

“Owning our story and loving ourselves

through that process is the bravest

thing that we will ever do.”

—Brene Brown


We all have a story to tell. A story of challenges and triumphs, joys and heartbreaks, love, and loss. And although these stories can often be difficult to share, it is through this process that we can come to understand how our unique life experiences have shaped not only who we are, but how we live, love, and connect with the world around us. When we choose courage over fear and allow our stories to be told, we embark on a journey toward truly loving ourselves and being able to show up in the world stronger, happier, and healing.

You can do this. We can help.

Counseling at Ancora

Taking the first steps toward seeking help and support can often feel like a very vulnerable and uncertain process. Our goal at Ancora is to make every person feel comfortable and truly listened to, through an approach that is client-focused and centered around healthy growth and change. We aim to help each person identify their individual goals for our time together and help them to meet these goals through an interactive process of self-exploration, learning and behavioral change. Whether you are experiencing symptoms of anxiety, depression, grief, relationship difficulties, parenting challenges, or are finding it difficult to  manage the everyday stressors in your life, we are here to help.

Get started and please get in contact today!

Meet Rebecca A. Nye, MA, LPC, NCC
Practice Owner and Psychotherapist

As a therapist I strive to meet each person where they are; to help them identify their strengths as well as the obstacles and challenges preventing them from living their happiest life. Therapy is an interactive process. As a therapist, my job is to ask the right questions, to help each person make the connections that have gone unacknowledged between their past experience and their present struggles, and to share tools and strategies to help each person heal their past, learn to better cope with their present, and feel prepared to step into their future loving themselves and feeling stronger, braver and more grounded.

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